Family Connections™ is a free, evidence-based, 12-class course that provides education, skills training, and support for people who are supporting a sufferer of Borderline Personality Disorder> (BPD)/Emotion Dysregulation (ED) or BPD/ED traits.
GLSEN was founded by a group of teachers in 1990 who knew that educators play key roles in creating affirming learning environments for LGBTQ youth. But as well as activating supportive educators, they believe in centering and uplifting student-led movements.
Research shows hardiness is the key to the resiliency for not only surviving, but also thriving, under stress. Hardiness enhances performance, leadership, conduct, stamina, mood and both physical and mental health. From the American Psychological Association
The place that travel writer Pico Iyer would most like to go? Nowhere. In this TED Talk, Iyer takes a look at the incredible insight that comes with taking time for stillness. It’s the talk for anyone who feels overwhelmed by the demands for our world.
In this TED Talk, Mihaly Csikszentmihalyi asks, “What makes a life worth living?” Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of “flow.”